Have you ever said yes to something while your whole body was quietly saying no? That quiet no is worth listening to.
“You Know the Truth by the Way It Feels.”
On this journey of learning more about yourself and what you want out of life, you discover that listening to your intuitive voice as it guides you through life will have you feeling happy and at ease. Your intuitive voice is that inner guidance that translates its messages through feelings. When you pay attention to your feelings, that first instinct, that is your intuitive guidance speaking. The voice of our intuition is integrated with our body and our energy. It’s our vibration and frequency of love and compassion.
Feel It in Your Body
Your energy will feel light and things will flow in your favor when listening to your inner voice. There will be times when you may get this overwhelming sensation in your gut when something doesn’t feel right. Don’t ignore these feelings. It’s your intuition speaking. Tune in to your body and listen. Your intuition will use your physical body as a medium to bring attention to areas that need to be felt, heard, and healed.
In the smallest or largest of ways, you are either always listening or ignoring your inner voice. By paying attention to your inner voice you learn to strengthen it and use that energy for positive actions in your life. It’s a voice you will always want to hear, so make sure you never turn it off. Learn to name your emotions. What do these sensations tell you? What’s their message to you?
Three Simple Ways to Hear It More Clearly
1. Pause before you answer. Before you say yes to the meeting, the project, or the favor, take one breath and notice what your body does. Lighter or heavier?
2. Name the feeling. “I feel uneasy” is information. “I feel excited” is information. Naming it turns a vague sensation into something you can act on.
3. Notice what happens after. Look back at a decision that went well and one that didn’t. What were you feeling right before you made each one? Patterns show up quickly.
Trust Your Inner Voice
Learning to trust your intuition is learning to trust yourself. It becomes a sixth sense of sorts and it can give you information you won’t receive any other way. Allowing your inner voice to guide you not only helps you show up as the best version of yourself, but you become confident and fully embody who you are and your self-worth.
Listening closely to that inner guide allows you to go forth in life with the greatest power within you already activated. Things come with ease and flow when they are in alignment with your life path. When your life path begins to harm you, you’ve taken a detour. Most likely, it happened because you weren’t paying attention to what that intuitive voice was trying to tell you. When you chase a dream that doesn’t belong to you and don’t listen to your inner guide, your life path will show you. To ignore your inner voice would be to ignore your inner compass.
Are YOU Listening to Your Intuitive Voice?
This week, try the pause. Notice one moment where your body answered before your mind did, and trust it.
Until next time, Ayerim
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I write about choosing happiness on purpose, in leadership, work and life. Join the list for new posts, early access to my workbooks and first word on the book.
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